This wonderfully golden balm was one of the first products I sold in my natural cosmetics store in Zurich. It was always a huge hit, and moms bought it often during the winter. Now I'd...

I know summer is almost upon us, and I'm coming to you with cough and cold remedies. But it's the perfect time to stock up on the wonderful things nature has to offer and be...

We've caught the hiking bug. We live in one of the most beautiful places to really indulge it. Our valleys like the Maggia and Verzasca are ideal, and now in spring, you hardly meet a...

sweetened with birch sugar I love elderflower syrup, but the high sugar content has always put me off. I try to feed myself and my family as little processed sugar as possible. The connection between...

Do you also have such fond childhood memories of daisies? I'm always amazed at how quickly these undemanding flowers grow back in our meadow. Children love collecting them and weaving flower wreaths, but do you...

Red clover looks pretty with its almost pink flowers, but I never would have thought that this inconspicuous plant could help with so many things. I knew it had something to do with isoflavones*, so...